Heglund Institute of Tae Park Tae Kwon Do
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FB Friends of Jim Heglund

3/7/2013

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Free/Complimentary Taekwondo Classes!

Are you looking to get more fit and tone up for summer?

Come try Taekwondo - Three complimentary classes March12,19 and 21 at:
SE YMCA
730 Forest Hills Ave
Grand Rapids, MI 4946

Taekwondo is a great aerobic exercise without the monotany of a treadmill.

It will help you:
~ Increase your flexibility
~ Balance
~ Concentration
~ Enhance your favorite sport
~ Tone your body
And much more.

Taekwondo is a non violent sport and art centered on self defense. It is an art that will help you feel healthy and confident in everyday life!

The class is available and tailored to all ages and abilities from 7yrs. To no limits.

It's a great family sport. Many parents and their children participate together.

Bring a friend, mom and dad, your children and even grandma and grandpa.. Everyone will have fun and meet new friends!

Keep Kickin!

Instructor
Master James Heglund - 5th Dan
Heglund Institute of Tae Park Tae Kwon Do

Guest Instructor
Mr. Jason Berciunas - 2nd Dan
Wrona Institute of Tae Park Tae Kwon Do
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